{"id":333,"date":"2026-01-19T23:35:55","date_gmt":"2026-01-19T22:35:55","guid":{"rendered":"https:\/\/argeliarojas.com\/cursos\/?post_type=courses&#038;p=333"},"modified":"2026-01-19T16:35:56","modified_gmt":"2026-01-19T22:35:56","slug":"empoderamiento-resiliencia","status":"publish","type":"courses","link":"https:\/\/argeliarojas.com\/cursos\/curso\/empoderamiento-resiliencia\/","title":{"rendered":"Empoderamiento &#8211; Resiliencia"},"content":{"rendered":"<p><span style=\"font-weight: 400\">En este video reflexionamos sobre la <\/span><i><span style=\"font-weight: 400\">resiliencia<\/span><\/i><span style=\"font-weight: 400\"> como una capacidad clave para transitar los desaf\u00edos de la maternidad y la lactancia. Descubrir\u00e1s c\u00f3mo reconocer tus fortalezas, adaptarte con amor a los cambios, y sostenerte emocionalmente incluso en los momentos dif\u00edciles. Porque ser resiliente no es ser perfecta, sino seguir adelante con consciencia, apoyo y compasi\u00f3n.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En este video reflexionamos sobre la resiliencia como una capacidad clave para transitar los desaf\u00edos de la maternidad<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","course-category":[22],"course-tag":[],"class_list":["post-333","courses","type-courses","status-publish","hentry","course-category-empoderamiento"],"_links":{"self":[{"href":"https:\/\/argeliarojas.com\/cursos\/wp-json\/wp\/v2\/courses\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/argeliarojas.com\/cursos\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/argeliarojas.com\/cursos\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/argeliarojas.com\/cursos\/wp-json\/wp\/v2\/users\/1"}],"wp:attachment":[{"href":"https:\/\/argeliarojas.com\/cursos\/wp-json\/wp\/v2\/media?parent=333"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/argeliarojas.com\/cursos\/wp-json\/wp\/v2\/course-category?post=333"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/argeliarojas.com\/cursos\/wp-json\/wp\/v2\/course-tag?post=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}